Exercises

Exercises

Classical Stretch DVD (Season 8)

Classical Stretch DVD (Season 8)

$69.25

"Age Defying Series" Try the Esmonde Technique for a complete body workout with Miranda Esmonde-White.This DVD contains 30 episodes of Season 8 as ...

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$69.25
Essentrics-Classical Stretch DVD (Season 10) - Alkaline for Life

Classical Stretch DVD (Season 10)

$69.25

  Complete Season 10 on DVD - Episodes 1 to 30 (4 disc set)2014 TV series, Broadcast on American Public Television Advanced workout. Not recommende...

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$69.25
Sedona Sensations
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$2.99
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Strong Spine Series

Strong Spine Series

$4.99

Digital Download: Gina brings you a spine strengthening series that you can even squeeze into your lunch break! You will focus on alignment, decomp...

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$4.99
Better Posture Routine

Better Posture Routine

$4.99

Digital Download: In this video, Gina will walk you through a series of techniques from Sara Meeks's  book, Walk Tall, which focuses on decompressi...

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$4.99
12 Yoga Poses for Osteoporsis

12 Yoga Poses for Osteoporsis

$4.99

Digital Download: Join Gina in this 1 hour practice as she demonstrates 12 yoga poses from Dr. Loren Fishman M.D.'s book, "Yoga for Osteoporosis". ...

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$4.99

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